The Art of Meditation
Individual and Groups
I teach meditation individually and to groups. The meditation styles taught include active meditations and meditations completed in stillness. I personally use meditation to balance my body and life on every level and to create powerful manifestational changes for my life. The classes are composed for both the beginner and the experienced. Come and learn how to make your dreams a reality.
Prenatal Group
This is a very important and special time in your life. Take the time to prepare for a wonderful pregnancy, a positive delivery and a homecoming that really supports you and the new addition to your family.
Reiki (An Ancient Japanese Healing Art)
Reiki was the first holistic therapy that I studied. I was amazed at the healing it brought to my body and the positive changes it brought to my life. Whether you remain a Level I practitioner or go all the way to Master Teacher, your life will never be the same. Reiki is not massage, it is an energetic way of transferring healing energy into a client's physical, emotional, mental and spiritual levels. Many studies have been done by respected scientific institutions on the positive effects of energetic therapies. I teach my students the benefits of learning the scientific applications of this Healing Art as well as the emotional and spiritual benefits. Level I, Level II, Master Practitioner and Master Teacher are available.
Holistic Therapy Training for Individuals and Couples
I offer hot stone massage, reiki, reflexology and basic massage training for individuals and couples. Take the time to invest in your relationship and find ways to nurture and support each other through caring touch.
