CONGRATULATIONS!

       This is a very important and special time in your life.  
       Take the time to prepare for a wonderful pregnancy, a 
       positive delivery and a homecoming that really 
       supports you and the new addition to your family.

       Prenatal Massage is an essential part of creating and 
       maintaining a healthy and enjoyable pregnancy.  In the 
       event that you develop discomfort and/or hormonal 
       fluctuations there are many different gentle non-
       invasive holistic techniques that can help you and your  
       body return to a state of balance and peace.

     Receiving a massage right before delivery can assist you in feeling more calm and relaxed.  At that time I will also recommend some basic stretches and gentle techniques that will assist in the birth process.  I also recommend meditation and positive visualization to all of my prenatal clients.  I am happy to create a personalized CD to help manifest the type of pregnancy, birth and homecoming you would like to experience.